Caregiving 101
Define Your Many Caregiving Roles
Building a Community of Care
Prepare For the Emotional Impact of Your Caregiving Journey
Online-From the Comfort of Your Home
Consider When, How, And Where to Find Help
Facilitated by Experienced Caregivers
Manage The Risks You May Face in Your Caregiving Responsibilities
Support With Honesty and Confidentiality
Prepare For the Unexpected
Overwhelmed by The Demands of Caregiving?
Here you will find a community-building, shared-learning experience.
Testimonials
“Connecting with other caregivers in this course has been invaluable. Sharing our challenges and insights, alongside the support from Baha and Margaret, makes all the difference. Their genuine care and follow-up reflect their love and commitment. The course made me feel I am not alone in this caregiving journey. Most importantly, it reaffirms that God is always with us, never abandoning us. This group truly made an impact.”
“Coming into the Caregiver 101 sessions, I had no clear expectations. However, no matter what you anticipate, be prepared for God-given surprises. By the time we reached the halfway point, although my wife and I still find the challenges of our caregiving journey overwhelming, we now feel a renewed sense of hope and a deeper understanding, with a clearer perspective on the road ahead.”
“The Caregiving 101 course was a game-changer for me. The supportive group interactions allowed us to share stories, exchange ideas, and feel truly heard, making caregiving feel less isolating. The content was clear, relatable, and essential, especially in highlighting caregiver well-being. The facilitators were kind, organized, and patient, creating an inclusive environment where everyone could be real. This course is a must for anyone in a caregiving role, especially from a Christian perspective”
“The Caregiving 101 course offers valuable advice, encouragement, and a sense of community for anyone who may feel overwhelmed when caring for loved ones. This experience helped me examine my role as a caregiver with valuable insights and practical guidance. Listening to the caregiving stories of others provided comfort and revealed common challenges. The facilitator’s personal caregiving experience and genuine concern were uplifting, and I appreciated the biblical context added to the course material.”
“I appreciated the weekly check-ins that focus on our physical, emotional, and spiritual well-being. This course is a safe space where you can share openly without judgment. The facilitators offer spontaneous prayers, listen well, and provide valuable insights from their caregiving experiences. Their follow-up and topic-based questions deepen our understanding. Weekly emails remind us that we’re being prayed for, making this course a great support for those facing the challenges of caregiving.”
“This course is invaluable for anyone in a caregiving role, those supporting caregivers, or those preparing to be caregivers. The content is well-organized and practical, and the facilitators encourage questions and discussions. Everyone has an opportunity to share their experiences. The environment is empathetic and supportive, leaving you feeling validated and empowered. It provides deep insights into caregiving and strengthens your ability to support others effectively.”
Is This Course for You?
This 6-week online course is designed to help you:
- Define your many caregiving roles
- Prepare for the emotional impact of your caregiving journey
- Manage the risks you may face in your caregiving responsibilities
- Prepare for the unexpected
- Consider when, how, and where to find help.
If you are prepared to participate with honesty and confidentiality, please join us.
About Caregiving 101
Caregiving 101 builds on the online self-study course developed by the Ontario Caregivers Organization, which you may access through the OCO online learning library.
With OCO permission, we use their content structures along with AI-supported research and development tools, and we have expanded this resource to create beyond a self-study guide and a set of tools to create a small group community-building shared learning experience.
Caregiving 101 5-Minute Introduction
Cargiving 101 is designed for self-study or a small group community experience. This video seeks to help you understand how this caregiver’s resource may fit your needs and expectations, providing the support and wisdom you need for your compassionate caregiving journey.
Watch And Learn
Once you have your Self-Study Guide, watch related videos and share what you learn.
1. About Caregiving Roles
Caregiving often begins unexpectedly and quickly grows into many responsibilities. This lesson helps caregivers understand the different roles they may take on, the emotions they may experience, and how faith, support, and perspective can bring strength and meaning to the caregiving journey
2. Navigating Relational Conflict
Conflict is a natural part of caregiving. This lesson helps caregivers understand the reasons behind disagreements and learn how patience, listening, respectful communication, and faith can turn conflict into opportunities for deeper understanding and stronger relationships.
3. Overcoming Burnout
Caregiving can lead to gradual exhaustion and burnout if stress, isolation, and unmet needs go unrecognized. This lesson helps caregivers spot warning signs, accept help, care for their health, and rely on faith to maintain strength and resilience.
4. Making Peace With Reality
Uncertainty is the only certainty in a caregiver’s journey. This lesson helps caregivers prepare for unexpected challenges, navigate healthcare systems, manage emotions like grief, anger, and guilt, and rely on faith, support, and organization to face each day with confidence.
5. Building Resilience
Caregiving is a long-term marathon requiring steadfast resilience. This lesson teaches practical ways to build strength through diet, activity, sleep, help, relationships, hope, and faith, so caregivers can continue serving with patience, energy, and emotional balance.
6. Help When You Need it
Finding the right help is a challenge. This lesson emphasizes seeking help from family, friends, professionals, and community resources. Accepting support, using respite care, and maintaining self-care strengthen both the caregiver and the person receiving care
Free
